Headwaters
Continual Service: The Power of Healing Together
After 23 years in the military, retired Infantry First Sergeant Son Tao found healing through fly fishing. Now he helps other veterans reconnect, find peace, and heal together on the water.
Healing in Nature: Outdoors, Friendships and Mental Health
Mental health challenges don’t discriminate. Whether you're a paramedic responding to emergencies, a teacher managing an overwhelmed classroom, a parent juggling responsibilities, or simply navigating the pressures of modern life,...
Remembering the Sacrifice
Remembering the Sacrifice Imagine the sharp rattle of machine gun fire pinging off the steel hull of a U-boat. Imagine the cold surge of fear coursing through your veins. Imagine...
Invisible Wounds: The Healing Powers of Fly Fishing
PTSD affects millions of veterans, often making it difficult for them to reintegrate into civilian life. The hyper-vigilance developed in war zones can lead to restlessness and insomnia, while the...
